The 300 Mile Year Print
Just getting back into running - or beginning a routine? The 300 Mile Year tops out at 30 miles per month. We’d recommend dedicating 2-3 days per week to meet this goal.
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How to Use
1) Use your favorite running app (Strava, Nike, RunKeeper, Map My Run, Etc.) to record the distance your runs.
2) Log each running day in the Frequency Chart on the left side of your print.
3) At the end of each month, record and compare your total monthly total miles to your monthly goal.
✺
Note: If you didn’t meet your monthly goal – no problem, you can make up those miles in the next month. Remember, this is a year long challenge and the most important part is your final annual run total.
•
6” x 8” Fine Art Hahnemühle Print
Run Towards Something
Just getting back into running - or beginning a routine? The 300 Mile Year tops out at 30 miles per month. We’d recommend dedicating 2-3 days per week to meet this goal.
✺
How to Use
1) Use your favorite running app (Strava, Nike, RunKeeper, Map My Run, Etc.) to record the distance your runs.
2) Log each running day in the Frequency Chart on the left side of your print.
3) At the end of each month, record and compare your total monthly total miles to your monthly goal.
✺
Note: If you didn’t meet your monthly goal – no problem, you can make up those miles in the next month. Remember, this is a year long challenge and the most important part is your final annual run total.
•
6” x 8” Fine Art Hahnemühle Print
Run Towards Something
Just getting back into running - or beginning a routine? The 300 Mile Year tops out at 30 miles per month. We’d recommend dedicating 2-3 days per week to meet this goal.
✺
How to Use
1) Use your favorite running app (Strava, Nike, RunKeeper, Map My Run, Etc.) to record the distance your runs.
2) Log each running day in the Frequency Chart on the left side of your print.
3) At the end of each month, record and compare your total monthly total miles to your monthly goal.
✺
Note: If you didn’t meet your monthly goal – no problem, you can make up those miles in the next month. Remember, this is a year long challenge and the most important part is your final annual run total.
•
6” x 8” Fine Art Hahnemühle Print
Run Towards Something